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Direct Care Family Physician

Promoting good health through

everyday healthy choices!

Direct Care Family Physician

Promoting good health through

everyday healthy choices!

News and Events

Vaccinations

NUTRITION EDUCATION CLASSES

Flu Shots and

Omicron Booster Shots

Available now.

Please schedule a time to come in as soon as you can.

Pfizer available until 11/22/2022 Moderna available now.

Who should get an Omicron booster dose?
- Anyone 6 years and older who has completed the original one or two dose vaccine series of any type of COVID vaccine, and
- 2 or more mo

Flu Shots and

Omicron Booster Shots

Available now.

Please schedule a time to come in as soon as you can.

Pfizer available until 11/22/2022 Moderna available now.

Who should get an Omicron booster dose?
- Anyone 6 years and older who has completed the original one or two dose vaccine series of any type of COVID vaccine, and
- 2 or more months have passed since receiving the last dose of COVID vaccine, and
- You have not had COVID illness in the last three months.

Can other vaccines be given at the same time as getting the Covid vaccine?
-Yes. You can get Covid vaccine and any other vaccine(s) on the same day, including a flu shot.

Please schedule for vaccination.

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NUTRITION EDUCATION CLASSES

Dr. Abousleman's Next

Healthy

Cooking Class

*****CANCELLED for no sign-ups 24 hours prior Saturday, November 19***** pm

Brussel Sprouts

Saturday, December 10 at 11:00 am

Farro with Greens and Beans

Friday, January 20 at 12:00 pm

Fermented Foods: Why and How. Tasting various fermented drinks and foods, preparing Miso Ramen with Kimchi.

Saturday

Dr. Abousleman's Next

Healthy

Cooking Class

*****CANCELLED for no sign-ups 24 hours prior Saturday, November 19***** pm

Brussel Sprouts

Saturday, December 10 at 11:00 am

Farro with Greens and Beans

Friday, January 20 at 12:00 pm

Fermented Foods: Why and How. Tasting various fermented drinks and foods, preparing Miso Ramen with Kimchi.

Saturday, February 25 at 11:00 am

TBD

Saturday, March 11 at 12:00 pm

TBD

Friday, April 7 at 12:00 pm

TBD

Saturday, May 13 at 11:00 am

TBD

Future cooking class options: --

--Easy Chicken and Snap Pea Stir-fry

--Chicken Salad with Grapes and Pecans

--Curried Lentil Stew

--Tacos (Butternut Squash and Black Bean)

-Roasted Butternut Squash and Kale Pasta

--Oat and Almond Scones

Choose a topic and schedule a date that works well for you.

Cooking classes are approx 60-90 minutes.

FREE to members of my practice.
Non-members can attend for a fee of $20 per class, sliding scale.

To sign up or schedule call:

312-8551

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cooking Class Choices

NUTRITION EDUCATION CLASSES

cooking Class Choices

Pick a topic:

Hearty, Satisfying Salads

Vegetable Focused Main Dishes

Juicy Turkey Burgers

Easy Lunches

Healthy Snacks and Smoothies

Plant Based Proteins

Whole Grain Breakfasts

Pizza

Cooking Basics

Principles of Healthy Eating

Asian Stir Fry or Lettuce Wraps

Whole Grains for Dinner

Salads and Dressings

Green Chile Chicken Enchiladas

Health(ier)Desserts

Or create your own menu

Direct Primary Care

DIRECT PRIMARY CARE

HEALTH MISSION

I am committed to the health and wellness of all of my patients. My goal is to prevent illness and educate patients about their medical conditions to guide them to better health. I take the time necessary with each patient at each visit to accomplish this.

Unfortunately, an insurance based practice makes it difficult to spend the time necessary to provide good healthcare for each patient. Insurance, in recent years, is tied to an increasing number of requirements in documentation, records requests, prior authorizations and various insurance notices and alerts that do not truly translate into better patient care. The time to process all of this paperwork takes away from the time I have to spend face to face with each patient to understand their needs and concerns.

For that reason, I no longer accept insurance payments for care. Instead, I care for patients through a Direct Primary Care monthly membership based practice.

What is Direct Primary Care?

Direct primary care (DPC) is better access to personalized care from your physician directly to you. There is no third party to approve or manage care. This method allows me to limit the total number of patients under my care, so that I am available to see you when you need to be seen. You do not have to wait weeks or months for a visit with me. Without insurance paperwork in the way, I have the time to get you in for most urgent same-day and next-day visits. Patients can visit with me in the office, by phone, or by video, as often as needed. Direct Primary Care allows for longer visits and more thorough discussions to understand the problem more fully, ask/answer all the questions you have, discuss treatment options, and pick the best course of treatment for you. It eliminates long waits in a busy waiting room.

Direct primary care aims to make basic needed care as affordable as possible. Membership gives patients access to wholesale pricing on prescriptions and otc medications. Labs and imaging studies are available at discounted rates for those who need or want access to lower cost health care. Payments for DPC are in the form of a transparent monthly membership fee that is consistent and reasonable. There are no per visit fees or unexpected bills in the mail.

Direct Primary Care is personalized care. DPC membership is a great way to stay connected to your primary care doctor so you can get and stay healthy.

If you have any questions, please call us or email us.

There is currently a waitlist to start care with Dr. Abousleman. Please call or email below and leave a message to be added to the waitlist.

505 312-8551

News and Events

Vaccinations

NUTRITION EDUCATION CLASSES

NUTRITION EDUCATION CLASSES

NUTRITION EDUCATION CLASSES

NUTRITION EDUCATION CLASSES

NUTRITION EDUCATION CLASSES

cooking Class Choices

NUTRITION EDUCATION CLASSES

cooking Class Choices

DPC Enrollment

Direct Primary Care

DIRECT PRIMARY CARE

Testimonials